Adult courses
Resume ballet lessons or discover them anew, at your own pace.
Our adult courses combine high standards and goodwill to offer you a moment of learning, joy, and exercise, regardless of your level.
Classical ballet – all levels
Learn or refresh the basics (posture, placement, coordination, musicality).
Classes suitable for both beginners and dancers with previous experience.
Floor Barre
Floor work inspired by exercises from classical ballet: core stabilization, flexibility, body awareness.
Gentle and effective strengthening, ideal as a supplement to another course or to stay in shape.
(Knee-covering clothing recommended)
Ballet Fit
An innovative approach that combines classical ballet, muscle strengthening, cardio training, and posture.
Open to all, this class allows you to strengthen yourself and reconnect with your body, with music and elegance.
A moment for yourself
Dance brings you:
- Physical well-being: Tonus, joint mobility, posture
- Mental clarity: Concentration, grounding, breathing
- Personal growth: Self-confidence, expression, enjoyment of movement
Whether you come for the pleasure of dancing, to reconnect with your body, or simply to treat yourself with some quality personal time —you are very welcome in our studios.
Trial lesson 15 CHF
Would you like to try it out before you commit?
Take part in a trial lesson for CHF 15, which will be deducted from the registration fee.
It is never too late to dance.
Join our adult classes and experience dance as art, discipline, and pleasure.